Events

In an unpredictable world, personal safety is essential. Our Situational Awareness and Self-Defense Course is specifically designed to empower women with the skills, confidence, and knowledge to protect themselves in any situation.

Available in Penticton and across the Okanagan, this course provides practical training to enhance resilience, increase awareness, and develop effective self-defense techniques tailored for real-life situations.

WHY THIS COURSE MATTERS

With rising crime rates, taking control of your personal safety is more important than ever. Our program equips women with proactive strategies to confidently navigate challenging situations. Here’s why you should consider joining:

ℹ️Increase in Violent Crimes: In 2023, violent crimes in Canada rose by 14% (Statistics Canada).

ℹ️Homicides Committed with Bladed Weapons: About 39% of homicides in Canada in 2023 involved knives or other bladed weapons (Statistics Canada).

✅By participating in this course, you’ll learn to identify risks, de-escalate threats, and apply simple and effective self-defense techniques that work in real-life situations.

WHAT YOU’LL LEARN

✅ Develop a Proactive Mindset

Understand the psychology of self-defense and how to stay prepared.
Overcome fears and build confidence.

✅ Identify Threats & Aggressors

Recognize different types of threats and behaviors.
Learn to interpret body language and assess risks.

✅ Heighten Situational Awareness

Stay observant in various environments.
Recognize potential dangers before they escalate.

✅ Master Verbal De-Escalation (Verbal Judo)

Use communication skills to defuse conflicts.
Respond assertively and redirect aggression with confidence.

✅ Safety on Social Media

Protect your personal information online.
Reduce exposure to digital threats and stalking.

✅ Parking Lot & Vehicle Safety

Recognize risks around your vehicle.
Learn positioning strategies to stay safe.

✅ Easy-to-Learn Self-Defense Techniques

Master effective self-defense moves tailored to women’s strengths.
Techniques are designed for easy recall under stress.
BOOK NOW

WHY TRAIN WITH US

💪 Experienced Instructors – Experts in self-defense, security, and situational awareness.🎯 Real-World Application – Practical techniques designed for everyday safety.

🤝 Supportive Learning Environment – Encouragement and confidence-building.

❤️ Giving Back – $1 to $5 from every sale is donated to the Kelowna Women’s Shelter, supporting women in need.

JOIN US TODAY

Invest in yourself and your safety. Join our Situational Awareness & Self-Defense Course to build resilience, awareness, and practical skills.

Don’t wait to feel secure—take the first step toward personal empowerment with MLK Abilities.

👉 Sign up now and take control of your safety!