9D Breathwork at Steady Effort Yoga • Wellness • Sound

Event Dates:
  • Sun • October 25, 2026 • 6:00 PM - 8:00 PM
  • Event Cost: $55
  • Event PDF: Download
  • Social Media:

9D Breathwork is an immersive breathwork experience combining powerful breathing techniques with advanced soundscapes, music, binaural beats, hypnotic therapy, NLP, and visual effects.

This multi-sensory journey helps you access deeper meditative states, release stress and stored emotions, and reconnect with your inner strength and clarity. By blending ancient breathwork with modern therapeutic modalities, 9D Breathwork offers a powerful experience for emotional release, personal growth, and greater mind-body connection.

Each 9D experience has a different focus, duration and common outcomes.

What You Can Expect

You have the choice of floating weightlessly in an aerial hammock or building a comfortable nest on the couch or thick mats with pillows, blankets and bolsters.

Provided headphones are worn during this session and eye masks are also offered. Please feel free to bring your own items of comfort for this experience.

We’ll begin by slowing down, arriving in the present moment, and creating a deeper connection with ourselves.

From there, you will be introduced to the breathwork journey and what you can expect, helping you feel grounded, comfortable, and prepared before we begin.

The breathwork itself will be a 60-minute immersive journey, allowing you to connect with your breath, body, and inner experience in whatever way feels right for you.

Following the breathwork, we’ll move into a gentle integration song, giving you space to be still, receive, and allow the experience to settle.

We’ll then come together for some tea and a little time to reflect and settle into the experience. You’re welcome to simply enjoy some quiet time with your tea, or stay and connect with others and share in the space.

Come as you are. Breathe deep. Come home to you.